8 Natural  alternative of suger 

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Honey is a natural sweetener with various health benefits and a distinct flavor. Use it in moderation as a sugar substitute. 

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2. Maple syrup  

Massage a small amount onto your cuticles to keep them moisturized and prevent painful, cracked skin around your nails. 

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3. Stevia  

Stevia is a plant-based sweetener that is much sweeter than sugar, so you need very little of it. It is available as a powder or liquid extract. 

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4.Date sugar  

Date sugar is made from dried, ground dates and can be used as a natural sweetener in recipes. 

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5.Coconut sugar

Coconut sugar is made from the sap of coconut palm trees and has a lower glycemic index compared to regular sugar. 

6. Monk fruit sweetener 

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Monk fruit sweetener is made from the extract of the monk fruit and is a calorie-free, natural sweetener.