5 Hydrating Drinks to Recharge After Fasting 

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Quickly rehydrate with this natural electrolyte-rich drink. 

1.Coconut Water

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Sip on lukewarm water with fresh lemon juice for a hydrating vitamin C boost. 

2.Lemon Water

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Rehydrate and soothe your stomach with probiotic-rich buttermilk. 

3.Buttermilk (Chas)

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 Opt for watermelon or cucumber juice, packed with hydration.  Watermelon, in particular, is a fantastic rehydration choice.

4.Fresh Fruit Juices

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Enjoy mint or chamomile tea for gentle hydration, digestion, and relaxation. 

5.Herbal Teas

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