10 Signs of Vitamin D Deficiency: 

Feeling constantly tired and lacking energy. 

2.Bone pain 

Experiencing achy or painful bones 

3.Muscle weakness 

Difficulty in performing physical tasks. 

4.Hair loss 

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Thinning or losing hair. 

5.Mood changes 

Such as depression or increased anxiety. 

6.High blood pressure 

An increase in blood pressure levels. 

7.Rickets in children 

A condition causing soft bones. 

8.Dental problems 

Tooth decay and gum issues. 

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